https://lichess.org/game/jGung5Z5x1Lu
https://lichess.org/game/jGung5Z5x1Lu
It is a full of blunders. You play too fast. You end the game with more time than you started with. Slow down! Take time to think! Blunder check before you play a move. A great help is to enable move confirmation in your profile.
why do you play 1h+ time controls ?