As a serıous learner, I want to know about chess dıets so I stay sharp more longer, Is there a Dıet for chess players? whats the best breakfast, best lunch and whats the best dınner? comment below
a normal healthy diet , there is no special diet for chess
Here is a good text on it:
https://handbook.fide.com/files/handbook/Nutrition%20and%20Exercise%20Doc.pdf
Vegetables, lots of vegetables and not a lot of meat. That's the secret of the Indians and Uzbeks.
no diet is the best diet
Pawns and Knights for light breakfast
Bishops and Rooks for lunch
Queens and Kings for dinner
Look out, some pawns and pieces can be poisoned!
@CyberShredder said [^](/forum/redirect/post/kgEftORb)
> Pawns and Knights for light breakfast
> Bishops and Rooks for lunch
> Queens and Kings for dinner
>
> Look out, some pawns and pieces can be poisoned!
holy "Poısoned pawn" reference, great creatıvıty, I respect that
@JustAChessPlayer177 said [^](/forum/redirect/post/mG8AN0RM)
> > Pawns and Knights for light breakfast
> > Bishops and Rooks for lunch
> > Queens and Kings for dinner
> >
> > Look out, some pawns and pieces can be poisoned!
>
> holy "Poısoned pawn" reference, great creatıvıty, I respect that
or just do no diet with a side of tatsty cakes
It is said Bobby Fischer preferred Egg Drop Soup + Chicken Chop Suey + Pistachio Ice Cream + Milk and Nattō on Brown Rice with Miso Soup. Sounds good - except the milk.