i can't express my fury

today i desided to play some bullet, so i found a tournament.
what happened next is unspeakable.
i kept losing games like f***ing crap.
i kept playng and kept f***ing losing.
help me through my fury wave.
not angry at anyone but myself.
please give me some advise on keeping my emotions down.

ok, probably sounded too dramatic tho.
i just wanted to ask you guy for some help on the mental side :)

You can always break something.

@kaotic99 said in #2:

You can always break something.
Break a leg

Dear friend,

It is natural to feel frustration and disappointment when we experience failure, especially in competitive situations. However, we must remember that the outcome of any game or tournament is not the true measure of our worth as individuals.

The key to managing our emotions during times of adversity is to cultivate a sense of detachment from the outcome of the game. This does not mean that we should not strive to improve and do our best, but rather that we should not allow our self-worth to be tied up in the result.

Remember that the true goal of any activity, whether it be a game or something else, is to bring ourselves closer to self-actualization and inner peace. When we can approach every situation with this mindset, we will be better able to keep our emotions in check and find contentment regardless of the outcome.

Remember, all experiences, both positive and negative, are opportunities for growth and learning. Trust in the journey of life and allow yourself to find peace and balance, even in the midst of difficulties.

Losing 30 points in bullet is nothing.I’m sure you’ll regain those points soon. If it’s any consolation, I once lost 120 points in bullet in one day. I know its hard but you shouldn’t take bullet chess that seriously. When you are feeling tilted, try and distract yourself by doing some exercise or something.

@ibrahimmoiZOOS said in #4:

Dear friend,

It is natural to feel frustration and disappointment when we experience failure, especially in competitive situations. However, we must remember that the outcome of any game or tournament is not the true measure of our worth as individuals.

The key to managing our emotions during times of adversity is to cultivate a sense of detachment from the outcome of the game. This does not mean that we should not strive to improve and do our best, but rather that we should not allow our self-worth to be tied up in the result.

Remember that the true goal of any activity, whether it be a game or something else, is to bring ourselves closer to self-actualization and inner peace. When we can approach every situation with this mindset, we will be better able to keep our emotions in check and find contentment regardless of the outcome.

Remember, all experiences, both positive and negative, are opportunities for growth and learning. Trust in the journey of life and allow yourself to find peace and balance, even in the midst of difficulties.

It sounds like a ChatGPT generated message. Take it like a compliment.

@Yakviik

You should turn off the ratings, once you stop seeing the numbers you will enjoy the games more, losing a game will not cause you anger or frustration.

@Yakviik You should stop being so self-centred, and instead see the bigger picture.
Just think about how happy you made your opponents!
Knowing the fact, that they are probably jumping of joy right now! Doesn't this bring a smile to your face?

Your blunders made others experience a moment of happiness, even if just for a short while.

I believe in self-sacrifice for the greater good.
Myself, I always lose deliberately, out of pity for my opponents pathetic life.
In those rare cases, where I do decide to win, it's only because, they are horrible people, who deserves to be taking down a notch.

Now some people might call this sandbagging, but I prefer to call it, a self-delusional act of human generosity.

Anyway, since you are on a loosing streak, do you wanna play? ;-)

twist a hanger. It always helps me control myself. Or u know, just draw or scribble. it also helps a lot

Practice puzzles maybe? Or you can alway rip paper