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How do i beat my depression?

Как в Казахстане получить бесплатную психологическую помощь: номера горячих линий

https://moneypanda.kz/kz/news/lenta/kak-v-kazakhstane-poluchit-besplatnuyu-psikhologicheskuyu-pomoshch-nomera-goryachikh-liny-555?ysclid=mo0cnbizvb598138968

Как в Казахстане получить бесплатную психологическую помощь: номера горячих линий https://moneypanda.kz/kz/news/lenta/kak-v-kazakhstane-poluchit-besplatnuyu-psikhologicheskuyu-pomoshch-nomera-goryachikh-liny-555?ysclid=mo0cnbizvb598138968

(@)MrPushwood: 'Bear in mind though that things WILL get better' ~ There is no guarantee of that; life is not a film. This is an important realization: It is because there is no such guarantee that we should work. Things might not work out, but they definitely will not if you do not try

(@)MrPushwood: 'Bear in mind though that things WILL get better' ~ There is no guarantee of that; life is not a film. This is an important realization: It is because there is no such guarantee that we should work. Things might not work out, but they definitely will not if you do not try

@shadow1414 said ^

(@)MrPushwood: 'Bear in mind though that things WILL get better' ~ There is no guarantee of that; life is not a film. This is an important realization: It is because there is no such guarantee that we should work. Things might not work out, but they definitely will not if you do not try

If you seek joy, you will often find it by chance
(Quick, someone make a clousems quote book!)

@shadow1414 said [^](/forum/redirect/post/cqBRCSBI) > (@)MrPushwood: 'Bear in mind though that things WILL get better' ~ There is no guarantee of that; life is not a film. This is an important realization: It is because there is no such guarantee that we should work. Things might not work out, but they definitely will not if you do not try If you seek joy, you will often find it by chance (Quick, someone make a clousems quote book!)

@player_8846

It seems to me that trying to fulfill the expectations of others might be a path strown with thorns.

Breathe deep and examine yourself
And not who they think you are
But who you think you are
An old phrase
You are the master of you destiny
And only you can decide who you will be
And your fate is in your hands

Ending yourself? I had those thoughts at one time and basically I decided that no I'm not giving up,lol depression ain't gonna beat me.

Physical exercise is an option, replace depression with endorphins
A strong body can lead to a strong mind

Man you just can't allow depression to rule you

You
Have to make your life better
Ignore negativity
And seek
Positivity :)

Good luck bro
A matter of perspective
Look within
And realize
The value
Of
Yourself
Sometimes the best thing to do
Is to
Stand strong.

@player_8846 It seems to me that trying to fulfill the expectations of others might be a path strown with thorns. Breathe deep and examine yourself And not who they think you are But who you think you are An old phrase You are the master of you destiny And only you can decide who you will be And your fate is in your hands Ending yourself? I had those thoughts at one time and basically I decided that no I'm not giving up,lol depression ain't gonna beat me. Physical exercise is an option, replace depression with endorphins A strong body can lead to a strong mind Man you just can't allow depression to rule you You Have to make your life better Ignore negativity And seek Positivity :) Good luck bro A matter of perspective Look within And realize The value Of Yourself Sometimes the best thing to do Is to Stand strong.

NEVER ignore your depression. If you try to shrug it off, it would come back to haunt you, and it would be more worse.

NEVER ignore your depression. If you try to shrug it off, it would come back to haunt you, and it would be more worse.

@player_8846 said ^

Last time i being more and more sad and stressed all of getting pressures everywhere.
Waiting from parent support? They just start to get angry and say to me "dont get depressed",how about friends? They just take It as joke and makes fun at me, how about school? No words about it.
I really want to beat it because i starting to thinking to end myself.
I'm doing my best to stopping think about it and relaxing myself.
Is there any ways to beat that depression fast as i can?

If I said it, THAT IS AN UNDERSTA-
anyways, you got my attention. We both ARE THE SAME ARE THE SAME!

@player_8846 said [^](/forum/redirect/post/UACaV4iS) > Last time i being more and more sad and stressed all of getting pressures everywhere. > Waiting from parent support? They just start to get angry and say to me "dont get depressed",how about friends? They just take It as joke and makes fun at me, how about school? No words about it. > I really want to beat it because i starting to thinking to end myself. > I'm doing my best to stopping think about it and relaxing myself. > Is there any ways to beat that depression fast as i can? If I said it, THAT IS AN UNDERSTA- anyways, you got my attention. We both ARE THE SAME ARE THE SAME!

Beat? Are you playing chess against it?

My tip would be to scrap the word depression.
It doesn't do anything.

Beat? Are you playing chess against it? My tip would be to scrap the word depression. It doesn't do anything.

@Being2B said ^

Beat? Are you playing chess against it?

My tip would be to scrap the word depression.
It doesn't do anything.

What kind of monster are you?

@Being2B said [^](/forum/redirect/post/TrG8ecvB) > Beat? Are you playing chess against it? > > My tip would be to scrap the word depression. > It doesn't do anything. What kind of monster are you?

@Being2B said ^

Beat? Are you playing chess against it?

My tip would be to scrap the word depression.
It doesn't do anything.

U know that it is a thing that isnt very nice and good and well ur just a person that doesnt understand what is deppression and why u should atleast try to beat it

@Being2B said [^](/forum/redirect/post/TrG8ecvB) > Beat? Are you playing chess against it? > > My tip would be to scrap the word depression. > It doesn't do anything. U know that it is a thing that isnt very nice and good and well ur just a person that doesnt understand what is deppression and why u should atleast try to beat it

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