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How do i beat my depression?

@Being2B said ^

Beat? Are you playing chess against it?

My tip would be to scrap the word depression.
It doesn't do anything.

There is a far, far thing named @depression and was not active for 13 years. How can you challenge him? AND ALSO THIS GUY BE LIKE
"if you have depression just be happy"
"if you have insomnia just sleep"
"if you are losing just win"

Yea bruh. And if you're being posted at, just repost.

Which level o monster are you? next what? If you die just revive?

@Being2B said [^](/forum/redirect/post/3sYwLDSo) > > > Beat? Are you playing chess against it? > > > > > > My tip would be to scrap the word depression. > > > It doesn't do anything. > > > > There is a far, far thing named [@depression](lichess.org/404notfound) and was not active for 13 years. How can you challenge him? AND ALSO THIS GUY BE LIKE > > "if you have depression just be happy" > > "if you have insomnia just sleep" > > "if you are losing just win" > > Yea bruh. And if you're being posted at, just repost. Which level o monster are you? next what? If you die just revive?

i think my experience could help you a lot: after starting high school, i didnt make any friends, i was alone (sometimes it turned into a lot of loneliness), so i had all sorts of thoughts about things like that, i started to be very confident and gained weight, then i started running actively, i lost weight, which also helped me a little mentally, at that time i was already attending our local chess club, and i see chess as the only meaning of life and i did, so i focused on it and im working on it until now, at that time i was also sad about almost everything and i thought that this had no parallel and no end. But i have become really close to my chess teammates, we go to tournaments, we talk about chess, about openings, about tactics, but also about life, although its true that it still comes back to me from time to time, but its not as intense anymore... and now a question for you, do you attend any chess clubs? what about activities outside of lichess? although i dont know your life, i can only advise you one thing: never give up, because i thought it would never end :-)

i think my experience could help you a lot: after starting high school, i didnt make any friends, i was alone (sometimes it turned into a lot of loneliness), so i had all sorts of thoughts about things like that, i started to be very confident and gained weight, then i started running actively, i lost weight, which also helped me a little mentally, at that time i was already attending our local chess club, and i see chess as the only meaning of life and i did, so i focused on it and im working on it until now, at that time i was also sad about almost everything and i thought that this had no parallel and no end. But i have become really close to my chess teammates, we go to tournaments, we talk about chess, about openings, about tactics, but also about life, although its true that it still comes back to me from time to time, but its not as intense anymore... and now a question for you, do you attend any chess clubs? what about activities outside of lichess? although i dont know your life, i can only advise you one thing: never give up, because i thought it would never end :-)

@Notyhjggb45 said ^

Beat? Are you playing chess against it?

My tip would be to scrap the word depression.
It doesn't do anything.

There is a far, far thing named @depression and was not active for 13 years. How can you challenge him? AND ALSO THIS GUY BE LIKE
"if you have depression just be happy"
"if you have insomnia just sleep"
"if you are losing just win"

Yea bruh. And if you're being posted at, just repost.

Which level o monster are you? next what? If you die just revive?

I wasn't being serious. I'm not a monster either, really.
I understand about being alone and depressed.
I was merely trying to show an other angle, but it seems to have misfired.
I didn't mean to hurt anyone's feelings.

@Notyhjggb45 said [^](/forum/redirect/post/JNDnJcsJ) > > > > Beat? Are you playing chess against it? > > > > > > > > My tip would be to scrap the word depression. > > > > It doesn't do anything. > > > > > > There is a far, far thing named [@depression](lichess.org/404notfound) and was not active for 13 years. How can you challenge him? AND ALSO THIS GUY BE LIKE > > > "if you have depression just be happy" > > > "if you have insomnia just sleep" > > > "if you are losing just win" > > > > Yea bruh. And if you're being posted at, just repost. > > Which level o monster are you? next what? If you die just revive? I wasn't being serious. I'm not a monster either, really. I understand about being alone and depressed. I was merely trying to show an other angle, but it seems to have misfired. I didn't mean to hurt anyone's feelings.

@Being2B said

I wasn't being serious. I'm not a monster either, really.
I understand about being alone and depressed.
I was merely trying to show an other angle, but it seems to have misfired.
I didn't mean to hurt anyone's feelings.

Hihi. -- !!! <3
You neither did, nor said anything wrong
out of any universe or any way shape or form.
You said the correct thing at every -- literally every single point.
I mean this with every atom of my heart.
People "like," to fight. (They don't really, but they don't understand
--I guess how to stop themselves from doing it, when they seered;
When they lash out. They act automatically at times {Less so-
As time goes by.} (I mean here in the epic sense, the long term.)
The unpleasant (I use instead of -- a stronger word--)
Replies that you got were uncalled for -- inappropriate:
And out offline.
You said the Correct things; ate every point, at every moment, in this thread.
And there are indeed correct; and incorrect things, and so forth -- (And; a quite,
A very large and extremely wide range or spectrum for each.)
I will keep writing; like an essay and so forth of support in general.
But yeah. You are good. Do not mind the otherworldliness (in the bad way)
of some of the replies. You are more than good.
And you -- kindly-- showed painstaking patience, good will, and endurance
In the face of such things and so on; and so forth.
Ttyl; and soon.

@Being2B said > I wasn't being serious. I'm not a monster either, really. > I understand about being alone and depressed. > I was merely trying to show an other angle, but it seems to have misfired. > I didn't mean to hurt anyone's feelings. Hihi. -- !!! <3 You neither did, nor said anything wrong out of any universe or any way shape or form. You said the correct thing at every -- literally every single point. I mean this with every atom of my heart. People "like," to fight. (They don't really, but they don't understand --I guess how to stop themselves from doing it, when they seered; When they lash out. They act automatically at times {Less so- As time goes by.} (I mean here in the epic sense, the long term.) The unpleasant (I use instead of -- a stronger word--) Replies that you got were uncalled for -- inappropriate: And out offline. You said the Correct things; ate every point, at every moment, in this thread. And there are indeed correct; and incorrect things, and so forth -- (And; a quite, A very large and extremely wide range or spectrum for each.) I will keep writing; like an essay and so forth of support in general. But yeah. You are good. Do not mind the otherworldliness (in the bad way) of some of the replies. You are more than good. And you -- kindly-- showed painstaking patience, good will, and endurance In the face of such things and so on; and so forth. Ttyl; and soon.

@player_8846 said ^

Last time i being more and more sad and stressed all of getting pressures everywhere.
Is there any ways to beat that depression fast as i can?

Life is hard, i agree, i have also felt like that before.
I was alone and had like only a best friend irl, but he wasn't a real friend till i realised
But then I came here in Lichess and found some really good friends online, they supported me and encouraged me which changed my life fully in real life.
Because of them only my life changed.

So, find someone who you can trust in and share your feelings with. If you don't say something out of your mind, then it will be in your head only making you feel sad and depressed.
Yes, but be careful it's trusted person

And especially leave those friends who laugh at you, and don't share anything to them.

Clear your mind with positive thoughts and live at free will, after sharing your thoughts to a real friends you will feel better i can guarantee but finding a real friend is hard.

Like how Brave you were to post this forum, I really appreciate it.

I hope you will be fine in future, as someone who has experienced in past and lead a happy life.

This is just my opinion in short and it's your choice to do whatever you want to do. Your live is yours, live to it's fullest and never regret.

@player_8846 said [^](/forum/redirect/post/UACaV4iS) > Last time i being more and more sad and stressed all of getting pressures everywhere. > Is there any ways to beat that depression fast as i can? Life is hard, i agree, i have also felt like that before. I was alone and had like only a best friend irl, but he wasn't a real friend till i realised But then I came here in Lichess and found some really good friends online, they supported me and encouraged me which changed my life fully in real life. Because of them only my life changed. So, find someone who you can trust in and share your feelings with. If you don't say something out of your mind, then it will be in your head only making you feel sad and depressed. Yes, but be careful it's trusted person And especially leave those friends who laugh at you, and don't share anything to them. Clear your mind with positive thoughts and live at free will, after sharing your thoughts to a real friends you will feel better i can guarantee but finding a real friend is hard. Like how Brave you were to post this forum, I really appreciate it. I hope you will be fine in future, as someone who has experienced in past and lead a happy life. This is just my opinion in short and it's your choice to do whatever you want to do. Your live is yours, live to it's fullest and never regret.

To explain; and this gets wild for people-- but there are essentially infinite
Right ways or wrong ways to do things; and to say things.
You were; and are, showing more than 100% the correct, true and healthy
Vie literally. It's literally about health vs. disease, and you are on the side of Life.
Do not mind those seered by bitterness; lashing out at others,being ugly, being negative.
Keep doing what you are doing because it will lead you to greater Peace; happiness. Love.
Joy and goodness and everything else. Literally; you said everything from pure Life-- and Truth.
A Tibetan verse from --Tibetan Buddhism;-- says that the Enlightenment,which is infinite-- has
four immeasurables; IT is too good to believe, it is too near to see, and it is too deep to fathom;
And things such as these. (There are four; I give you a quest my friend to find the fourth :-)
Just coz I'm lazy :)
You were kind; you were peaceful; you said the correct and (There are correct and true things.)
The other side will take millions of years to ever come to this-- even this basic thing; But there are
There are indeed correct things. And incorrect ones.
Now I am not preaching. I am just giving strong support -- for a positive view; the healthy and correct view.
I say correct which will -- HOPEFULLY NOT; but will perhaps upset some people -- but think
If there is a car coming; is it a correct view to say there is a car coming? Yes, Absolutely.
Does this mean the car will hit you? No! probably not. You will probably not get hit.
But if you start thinking, "There's no possibility of anyone ever knowing anything true ever."
Or if you fall to the "Aha, it's been this way forever -- So it must be,"
Those people will all get hit by the car (Metaphorical in this sense; by illness and disease."
You are sharing a positive; Life-affirming, TRUTHFUL, and accurate world view.
These things come and go. Weather them -- like the passing of a storm.
For example -- take some patience and faithfulness and peace from Meditation teachers,
Or things such as this (As I am sure you already do!). You shared peace and faith--
Without bitterness; and a healthy and true world view. I applaud and encourage you--
And will continue to do so. "Fighting," which comes from seered, bitterness, and so forth,
It just doesn't get there you know it doesn't do it. But that's what the ugly replies to you were.
Thy were nothing more than that -- so keep strong and yeah. It is good to have you friend.
Being2B (Being To Be.-- To explain the name--if I have it Correct. Which I am pretty sure I do--
Being just to be -- this is also very eloquent.
So carry on and continue on-- Blind and deaf people cannot feel there is a human being behind the--
--I am not intending to insult others
--Let me rephrase that.
There is atone; There is a reality: There is a human being with feelings.
I can feel the depth-- the air, the compassion, the light, the feelings--
Behind everything you said. -- you are Speaking -- FROM the heart:
You are speaking -- WITH respect and empathy.
Not just for one, but for ALL. and this itself is (almost) Enlightenment.
(Enlightenment has a lot of Wisdom which goes with it -- I am not saying you're not.
Or don't have those. Just yeah :-)
And hopefully you can also sense the human being behind these words (Of course!<3)
But again you are speaking with depth -- feeling-- compassion and respect and care;
And all of this are understood and so forth by me (As well as saying TRUTH)
So do not worry (And of course this is just me giving energy and encouragement.)
But anyway carry on and hope to see you STRONG, and so forth.
You are doing extremely good by speaking True things; compassionately,-
Stay strong against the winds of those who come and go, -- Stay true:
And keep true to the One who remains. To the One who is there when all others have gone.
<3 Love -- Kindness -- Peace -- and light are more powerful than they could ever (Nor ever will -- )
Know. And you; by sharing these things despite the darkness and their opposite, are doing well.
I applaud and encourage you fellow human being; and will continue to do so! Always!
As always; music can help a lot too -- and this is fairly apropros, and has deep meaning.
So-- also: Seems to fit the theme and thread. It's deep lyrically poetically.
(I looked up the lyrics earlier because I'm not super knowledgeable about M.J.'s music:
But to explain; this line alone suffices: Show them how funky and strong is your fight.
Take care, and hope to talk about some of these things with you in the coming future!
https://www.youtube.com/watch?v=oRdxUFDoQe0&list=RDoRdxUFDoQe0&start_radio=1&pp=ygUXYmVhdCBpdCBtaWNoYWxlIGphY2tzb26gBwHSBwkJ0woBhyohjO8%3D

To explain; and this gets wild for people-- but there are essentially infinite Right ways or wrong ways to do things; and to say things. You were; and are, showing more than 100% the correct, true and healthy Vie literally. It's literally about health vs. disease, and you are on the side of Life. Do not mind those seered by bitterness; lashing out at others,being ugly, being negative. Keep doing what you are doing because it will lead you to greater Peace; happiness. Love. Joy and goodness and everything else. Literally; you said everything from pure Life-- and Truth. A Tibetan verse from --Tibetan Buddhism;-- says that the Enlightenment,which is infinite-- has four immeasurables; IT is too good to believe, it is too near to see, and it is too deep to fathom; And things such as these. (There are four; I give you a quest my friend to find the fourth :-) Just coz I'm lazy :) You were kind; you were peaceful; you said the correct and (There are correct and true things.) The other side will take millions of years to ever come to this-- even this basic thing; But there are There are indeed correct things. And incorrect ones. Now I am not preaching. I am just giving strong support -- for a positive view; the healthy and correct view. I say correct which will -- HOPEFULLY NOT; but will perhaps upset some people -- but think If there is a car coming; is it a correct view to say there is a car coming? Yes, Absolutely. Does this mean the car will hit you? No! probably not. You will probably not get hit. But if you start thinking, "There's no possibility of anyone ever knowing anything true ever." Or if you fall to the "Aha, it's been this way forever -- So it must be," Those people will all get hit by the car (Metaphorical in this sense; by illness and disease." You are sharing a positive; Life-affirming, TRUTHFUL, and accurate world view. These things come and go. Weather them -- like the passing of a storm. For example -- take some patience and faithfulness and peace from Meditation teachers, Or things such as this (As I am sure you already do!). You shared peace and faith-- Without bitterness; and a healthy and true world view. I applaud and encourage you-- And will continue to do so. "Fighting," which comes from seered, bitterness, and so forth, It just doesn't get there you know it doesn't do it. But that's what the ugly replies to you were. Thy were nothing more than that -- so keep strong and yeah. It is good to have you friend. Being2B (Being To Be.-- To explain the name--if I have it Correct. Which I am pretty sure I do-- Being just to be -- this is also very eloquent. So carry on and continue on-- Blind and deaf people cannot feel there is a human being behind the-- --I am not intending to insult others --Let me rephrase that. There is atone; There is a reality: There is a human being with feelings. I can feel the depth-- the air, the compassion, the light, the feelings-- Behind everything you said. -- you are Speaking -- FROM the heart: You are speaking -- WITH respect and empathy. Not just for one, but for ALL. and this itself is (almost) Enlightenment. (Enlightenment has a lot of Wisdom which goes with it -- I am not saying you're not. Or don't have those. Just yeah :-) And hopefully you can also sense the human being behind these words (Of course!<3) But again you are speaking with depth -- feeling-- compassion and respect and care; And all of this are understood and so forth by me (As well as saying TRUTH) So do not worry (And of course this is just me giving energy and encouragement.) But anyway carry on and hope to see you STRONG, and so forth. You are doing extremely good by speaking True things; compassionately,- Stay strong against the winds of those who come and go, -- Stay true: And keep true to the One who remains. To the One who is there when all others have gone. <3 Love -- Kindness -- Peace -- and light are more powerful than they could ever (Nor ever will -- ) Know. And you; by sharing these things despite the darkness and their opposite, are doing well. I applaud and encourage you fellow human being; and will continue to do so! Always! As always; music can help a lot too -- and this is fairly apropros, and has deep meaning. So-- also: Seems to fit the theme and thread. It's deep lyrically poetically. (I looked up the lyrics earlier because I'm not super knowledgeable about M.J.'s music: But to explain; this line alone suffices: Show them how funky and strong is your fight. Take care, and hope to talk about some of these things with you in the coming future! https://www.youtube.com/watch?v=oRdxUFDoQe0&list=RDoRdxUFDoQe0&start_radio=1&pp=ygUXYmVhdCBpdCBtaWNoYWxlIGphY2tzb26gBwHSBwkJ0woBhyohjO8%3D

@player_8846 said ^

Last time i being more and more sad and stressed all of getting pressures everywhere.
Waiting from parent support? They just start to get angry and say to me "dont get depressed",how about friends? They just take It as joke and makes fun at me, how about school? No words about it.
I really want to beat it because i starting to thinking to end myself.
I'm doing my best to stopping think about it and relaxing myself.
Is there any ways to beat that depression fast as i can?

AMIGO YO TENGO LA SOLUCIÓN:CONOSE A CRISTO EN TU CORAZON,LEE LA BIBLIA Y ORA Y CONOCERAS LA VERDADERA PAZ

@player_8846 said [^](/forum/redirect/post/UACaV4iS) > Last time i being more and more sad and stressed all of getting pressures everywhere. > Waiting from parent support? They just start to get angry and say to me "dont get depressed",how about friends? They just take It as joke and makes fun at me, how about school? No words about it. > I really want to beat it because i starting to thinking to end myself. > I'm doing my best to stopping think about it and relaxing myself. > Is there any ways to beat that depression fast as i can? AMIGO YO TENGO LA SOLUCIÓN:CONOSE A CRISTO EN TU CORAZON,LEE LA BIBLIA Y ORA Y CONOCERAS LA VERDADERA PAZ

@paleshadowofmoon said ^

To explain; and this gets wild for people-- but there are essentially infinite
Right ways or wrong ways to do things; and to say things.
You were; and are, showing more than 100% the correct, true and healthy
Vie literally. It's literally about health vs. disease, and you are on the side of Life.
Do not mind those seered by bitterness; lashing out at others,being ugly, being negative.
Keep doing what you are doing because it will lead you to greater Peace; happiness. Love.
Joy and goodness and everything else. Literally; you said everything from pure Life-- and Truth.
A Tibetan verse from --Tibetan Buddhism;-- says that the Enlightenment,which is infinite-- has
four immeasurables; IT is too good to believe, it is too near to see, and it is too deep to fathom;
And things such as these. (There are four; I give you a quest my friend to find the fourth :-)
Just coz I'm lazy :)
You were kind; you were peaceful; you said the correct and (There are correct and true things.)
The other side will take millions of years to ever come to this-- even this basic thing; But there are
There are indeed correct things. And incorrect ones.
Now I am not preaching. I am just giving strong support -- for a positive view; the healthy and correct view.
I say correct which will -- HOPEFULLY NOT; but will perhaps upset some people -- but think
If there is a car coming; is it a correct view to say there is a car coming? Yes, Absolutely.
Does this mean the car will hit you? No! probably not. You will probably not get hit.
But if you start thinking, "There's no possibility of anyone ever knowing anything true ever."
Or if you fall to the "Aha, it's been this way forever -- So it must be,"
Those people will all get hit by the car (Metaphorical in this sense; by illness and disease."
You are sharing a positive; Life-affirming, TRUTHFUL, and accurate world view.
These things come and go. Weather them -- like the passing of a storm.
For example -- take some patience and faithfulness and peace from Meditation teachers,
Or things such as this (As I am sure you already do!). You shared peace and faith--
Without bitterness; and a healthy and true world view. I applaud and encourage you--
And will continue to do so. "Fighting," which comes from seered, bitterness, and so forth,
It just doesn't get there you know it doesn't do it. But that's what the ugly replies to you were.
Thy were nothing more than that -- so keep strong and yeah. It is good to have you friend.
Being2B (Being To Be.-- To explain the name--if I have it Correct. Which I am pretty sure I do--
Being just to be -- this is also very eloquent.
So carry on and continue on-- Blind and deaf people cannot feel there is a human being behind the--
--I am not intending to insult others
--Let me rephrase that.
There is atone; There is a reality: There is a human being with feelings.
I can feel the depth-- the air, the compassion, the light, the feelings--
Behind everything you said. -- you are Speaking -- FROM the heart:
You are speaking -- WITH respect and empathy.
Not just for one, but for ALL. and this itself is (almost) Enlightenment.
(Enlightenment has a lot of Wisdom which goes with it -- I am not saying you're not.
Or don't have those. Just yeah :-)
And hopefully you can also sense the human being behind these words (Of course!<3)
But again you are speaking with depth -- feeling-- compassion and respect and care;
And all of this are understood and so forth by me (As well as saying TRUTH)
So do not worry (And of course this is just me giving energy and encouragement.)
But anyway carry on and hope to see you STRONG, and so forth.
You are doing extremely good by speaking True things; compassionately,-
Stay strong against the winds of those who come and go, -- Stay true:
And keep true to the One who remains. To the One who is there when all others have gone.
<3 Love -- Kindness -- Peace -- and light are more powerful than they could ever (Nor ever will -- )
Know. And you; by sharing these things despite the darkness and their opposite, are doing well.
I applaud and encourage you fellow human being; and will continue to do so! Always!
As always; music can help a lot too -- and this is fairly apropros, and has deep meaning.
So-- also: Seems to fit the theme and thread. It's deep lyrically poetically.
(I looked up the lyrics earlier because I'm not super knowledgeable about M.J.'s music:
But to explain; this line alone suffices: Show them how funky and strong is your fight.
Take care, and hope to talk about some of these things with you in the coming future!
https://www.youtube.com/watch?v=oRdxUFDoQe0&list=RDoRdxUFDoQe0&start_radio=1&pp=ygUXYmVhdCBpdCBtaWNoYWxlIGphY2tzb26gBwHSBwkJ0woBhyohjO8%3D

AMIGO PENSAS QUE ALGUIEN VA A LEER TODO ESO?

@paleshadowofmoon said [^](/forum/redirect/post/d6UGUF8A) > To explain; and this gets wild for people-- but there are essentially infinite > Right ways or wrong ways to do things; and to say things. > You were; and are, showing more than 100% the correct, true and healthy > Vie literally. It's literally about health vs. disease, and you are on the side of Life. > Do not mind those seered by bitterness; lashing out at others,being ugly, being negative. > Keep doing what you are doing because it will lead you to greater Peace; happiness. Love. > Joy and goodness and everything else. Literally; you said everything from pure Life-- and Truth. > A Tibetan verse from --Tibetan Buddhism;-- says that the Enlightenment,which is infinite-- has > four immeasurables; IT is too good to believe, it is too near to see, and it is too deep to fathom; > And things such as these. (There are four; I give you a quest my friend to find the fourth :-) > Just coz I'm lazy :) > You were kind; you were peaceful; you said the correct and (There are correct and true things.) > The other side will take millions of years to ever come to this-- even this basic thing; But there are > There are indeed correct things. And incorrect ones. > Now I am not preaching. I am just giving strong support -- for a positive view; the healthy and correct view. > I say correct which will -- HOPEFULLY NOT; but will perhaps upset some people -- but think > If there is a car coming; is it a correct view to say there is a car coming? Yes, Absolutely. > Does this mean the car will hit you? No! probably not. You will probably not get hit. > But if you start thinking, "There's no possibility of anyone ever knowing anything true ever." > Or if you fall to the "Aha, it's been this way forever -- So it must be," > Those people will all get hit by the car (Metaphorical in this sense; by illness and disease." > You are sharing a positive; Life-affirming, TRUTHFUL, and accurate world view. > These things come and go. Weather them -- like the passing of a storm. > For example -- take some patience and faithfulness and peace from Meditation teachers, > Or things such as this (As I am sure you already do!). You shared peace and faith-- > Without bitterness; and a healthy and true world view. I applaud and encourage you-- > And will continue to do so. "Fighting," which comes from seered, bitterness, and so forth, > It just doesn't get there you know it doesn't do it. But that's what the ugly replies to you were. > Thy were nothing more than that -- so keep strong and yeah. It is good to have you friend. > Being2B (Being To Be.-- To explain the name--if I have it Correct. Which I am pretty sure I do-- > Being just to be -- this is also very eloquent. > So carry on and continue on-- Blind and deaf people cannot feel there is a human being behind the-- > --I am not intending to insult others > --Let me rephrase that. > There is atone; There is a reality: There is a human being with feelings. > I can feel the depth-- the air, the compassion, the light, the feelings-- > Behind everything you said. -- you are Speaking -- FROM the heart: > You are speaking -- WITH respect and empathy. > Not just for one, but for ALL. and this itself is (almost) Enlightenment. > (Enlightenment has a lot of Wisdom which goes with it -- I am not saying you're not. > Or don't have those. Just yeah :-) > And hopefully you can also sense the human being behind these words (Of course!<3) > But again you are speaking with depth -- feeling-- compassion and respect and care; > And all of this are understood and so forth by me (As well as saying TRUTH) > So do not worry (And of course this is just me giving energy and encouragement.) > But anyway carry on and hope to see you STRONG, and so forth. > You are doing extremely good by speaking True things; compassionately,- > Stay strong against the winds of those who come and go, -- Stay true: > And keep true to the One who remains. To the One who is there when all others have gone. > <3 Love -- Kindness -- Peace -- and light are more powerful than they could ever (Nor ever will -- ) > Know. And you; by sharing these things despite the darkness and their opposite, are doing well. > I applaud and encourage you fellow human being; and will continue to do so! Always! > As always; music can help a lot too -- and this is fairly apropros, and has deep meaning. > So-- also: Seems to fit the theme and thread. It's deep lyrically poetically. > (I looked up the lyrics earlier because I'm not super knowledgeable about M.J.'s music: > But to explain; this line alone suffices: Show them how funky and strong is your fight. > Take care, and hope to talk about some of these things with you in the coming future! > https://www.youtube.com/watch?v=oRdxUFDoQe0&list=RDoRdxUFDoQe0&start_radio=1&pp=ygUXYmVhdCBpdCBtaWNoYWxlIGphY2tzb26gBwHSBwkJ0woBhyohjO8%3D AMIGO PENSAS QUE ALGUIEN VA A LEER TODO ESO?

Building small daily routines can help lift mood: short walks, sleep rhythm, journaling, and light exercise. BetterMe wellness challenge ideas https://betterme.world/articles/wellness-challenge-ideas/ offer structured daily habits and guided routines to stay consistent and improve mental wellbeing step by step.

Building small daily routines can help lift mood: short walks, sleep rhythm, journaling, and light exercise. BetterMe wellness challenge ideas https://betterme.world/articles/wellness-challenge-ideas/ offer structured daily habits and guided routines to stay consistent and improve mental wellbeing step by step.

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